Spinach(paalak) – 250gm


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  • High in fiber,so it helps keep you full and aids in digestion.
  • Help prevent cancer.
  • High in antioxidants.
  • Helps improve vision.
  • Strengthen bones.

From the Organic Farm

Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.

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Spinach(paalak) - 250gm


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